I’m calling a no-work day at Raabe Ranch today. I mean, after we have our daily talk. No de-cluttering, no writing, maybe some placing text into the book pages, but nothing harder than that. It will be rainy and snowy tomorrow, so we’ll be staying in the house for sure. Today is a day for trying out our modern Adirondack chairs on the patio this afternoon. Photos later, they’re just as cool as the rocking chairs we got for the deck. Since the day we broke those in, it hasn’t been warm enough to be out for more than a few minutes.
The lady posted at the top of the header today is not me. Not yet, at least. She represents more than just overdone makeup. I hope my friends and I keep each other from such over-kill with the rouge, though. Girls, I have your back, do you have mine? I don’t mind looking quirky, since I do like weird jewelry and bright colors. And pearls always make a girl feel good. Almost royal, you know? Do young girls still wear them?
Hoping to get a restart on our Keto eating. The Babe is getting back to his sugar cravings, and that’s not good. Sometimes I cave in with him. So I purchased some additive that is supposed help you get into Keto more quickly. I thought if I could give him a jump start to being back on the consciousness he’d pick up again.
I also printed off some articles on high protein breakfasts when you’re sick of eggs. Six of them sound great. A smoothie with lots of fruit, milk or cream, yogurt, and some protein powder. Not sure if we’ll like protein powder or not, but I may sub the Ensure Vanilla no sugar protein drinks for the milk or cream. Then the protein would be there. It isn’t just for old people. Anyone dieting or trying to intake less may fine it’s a good source of vitamins and minerals.
Sorry, the last two didn’t have photos. The middle one is a yummy sounding Mocha Shake. The last one is a high protein mixture of cottage cheese, blueberries, a little honey and cinnamon. I could eat that for lunch and not be hungry until dinner.
I think when the Babe is doing yard work weekly and walking the dogs again, he’ll lose the weight. He, like most of us, gets discouraged when he doesn’t see progress. All I can do is encourage him. I can tell you, I feel much better after losing about 32 pounds as of this morning. I’m wondering if our doctor will say anything when I go for a six month check-in. He never comments when I gain, he’s been very kind that way. I was bullied as a kid, by an adult, and am sensitive about it. The adult that bullied me never comments when I lose weight, either. She makes remarks in public about the appearance of others. It’s unnecessary to do that. She should know better by now. It’s simply who she is. And that’s too bad. This person used to say, “If you can’t say anything nice, don’t say anything at all.” What the heck happened?
Have a beautiful afternoon. I hope it’s sunny and warm where you are. It just does something for the soul, doesn’t it? Blessings on all of you. Be Safe. See you tomorrow!
P.S. Then there’s this:
Full Recipe AvailableLoveBakesGoodCakes.com